Hydration is Key!

_{August 31, 2022}
By now, I'm sure most of our families and visitors have noticed our strategically placed drink carafes around Huntington Court. These are our Huntington Hydration Stations! We are constantly looking for ways to improve the quality of our residents' lives while here at Huntington, and our latest focus is hydration!

Proper hydration is key to good health. When you are properly hydrated, it helps regulate your body temperature, keeps joints lubricated, prevents infections, delivers nutrients to cells, and keeps your organs functioning properly. It can also improve your sleep quality, cognition, and mood!



Please help yourself to a hydrating drink as often as you'd like when visiting your loved one. We have Gatorade Zero, cucumber water, and cranberry juice, all of which are diabetic-friendly. Or, if you're in need of a little caffeine, feel free to grab a cup of coffee! Visitors and staff are always encouraged to hydrate too.

As always, if you have any requests to make your life or visit at Huntington Court even better, let us know by reaching out below! We are happy to accommodate. Cheers to proper hydration!

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